Terranova Living Multivitamin Woman 50 Capsules

IngredientsSpirulina [Spirulina platensis]-fresh freeze dried-ORGANIC 200mg Stabilised Rice Bran 150mg Dandelion Leaf [Taraxacum officinale]-fresh freeze dried-ORGANIC 50mg Nettle Leaf [Urtica dioica]-fresh freeze dried 50mg Cranberry [Vaccinium Macrocarpon]-fresh freeze dried-ORGANIC 50mg Turmeric Root [Curcuma longa]-fresh freeze dried-ORGANIC 50mg Watercress [Nasturtium officinale]-fresh freeze dried-ORGANIC 50mg Bilberry [Vaccinium Myrtillus]-fresh freeze dried 50mg Broccoli Sprouts [Brassica Oleracea]-fresh freeze dried-ORGANIC 50mg Sea Buckthorn Berry/Leaf [Hippophae rhamnoides]-fresh freeze dried 50mg Ginger Root [Zingiber Officinale]-fresh freeze dried-ORGANIC 25mg Grape Seed Extract 20mgVitamin C (as Ca Mg ascorbate) 150mg Calcium (as carbonate citrate ascorbate) 75mg Magnesium (as oxide citrate ascorbate) 75mg Vitamin E (d-alpha tocopheryl succinate 100iu) 67mg Omega 3 6 9 Oil Powder (flax borage & olive oils) 50mg Pantothenic Acid (as calcium pantothenate) 25mg Vitamin B6 (as pyridoxine hydrochloride/ pyridoxal 5-phosphate P5-P) 25mg Vitamin B1 (as thiamin mononitrate) 20mg Vitamin B2 (riboflavin) 20mg Niacinamide 20mg Inositol 15mg Choline (as bitartrate) 15mg Citrus Bioflavonoids 15mg Iron (as bisglycinate) 10mg Zinc (as bisglycinate) 10mg Larch Tree Arabinogalactan [Larix Occidentalis] 5.5mg Alpha Lipoic Acid 5mg Natural Beta Carotene/Mixed Carotenoids 5mg Lutein (from Marigold flowers [Tagetes Erecta]) 3mg Manganese (as bisglycinate) 1.5mg Copper (as gluconate) 1.25mg Boron (as sodium borate) 1mg Lycopene (from tomato extract [Solanum Lycopersicum]) 1mg Folate (calcium L-methylfolate) 400ug Iodine (as potassium iodide) 150ug Biotin (as d-Biotin) 100ug Chromium (as picolinate) 50ug Selenium (as selenomethionine) 50ug Vitamin B12 (as methylcobalamin) 50ug Vitamin K2 (as *MenaQ7®) 10ug Vitamin D3 (vegan cholecalciferol from lichen – 400iu) 10ug